Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking "Syndrome X," this essential updated[...]

A balanced investigation into the basics of hormones, their risks and benefits, and their appropriate uses.[...]

Dr. Hunninghake explains exactly how inflammation is involved in arthritis, allergies and asthma and how to prevent and reverse the effects of inflammation through supplements and foods.[...]

Advance praise for Stop Prediabetes Now
""As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the mos[...]

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By bo[...]